After extracting wisdom teeth cold and hot packs

After extracting wisdom teeth cold and hot packs


After you take out your wisdom teeth, that area gets swollen So the hospital tells you to take a 48-hour cold bath first because it’s going to take tissue and it can prevent swelling as the blood flow decreases a little later, and even if it does, it can reduce swelling a little bit So, it’s good to take a cold bath for 48 hours after extraction, and after 48 hours, the tissue recovers slowly

So, if 48 hours get thicker, it’s good to use a warm compress afterwards to help the area where you lost weight quickly And there are people who get bruises after taking them out It’s because the veins in the tissue burst and the blood hardens and looks black. As I said before, you can use a warm compress to smooth blood circulation and not bruise faster

So, to sum up, make sure to take a cold bath immediately after you take out your wisdom tooth so that it doesn’t stick to your spot for 48 hours, and after 48 hours, change it to a hot bath to help your tissue recover. If you have a bruise, the bruise will disappear quickly I want you to know how to take care of your teeth after extraction

presbyopia cataract surgery correction principle

presbyopia cataract surgery correction principle


LASIK LASEK will eventually develop presbyopia, which will eventually lead to presbyopia cataract surgery or magnifying glasses But for presbyopia cataract surgery, most people can maintain their skills permanently, so if you do it once, whether you’re 60 or you need to get a job with your son in his 50s, your vision will last forever Noah is caused by cataracts Our lens is usually soft It’s like jelly. It’s soft

It becomes hard like a stone. It’s really hard, so I can’t control my 90 year old grandmother’s eyes because the lens is hard. Instead of focusing on jelly, it changes to hard, and we say that the lens is falling in love with cataracts, and that’s not how our eyes get out of focus It’s getting farther away because I can’t get close to Jum, so the presbyopia is call cataract. The initial symptom of cataract is presbyopia

The most envious eye is the uneven eye. If one eye is 1.0 and one eye is less than 0.62, then he doesn’t have a magnifying glass because he’s been close to it, but since he was a kid, he can’t even feel it in his eyes, and I don’t know, and 45 euros is about to shine in his eyes The eyes of the eye and family discord are a bit of twins, so one side of the eye is a bit itchy and the other side is a bit close

That’s what I’m going to do. That’s the purpose of my watch. I’ll make one eye zero for myopia or a comfortable hour, and I’ll look at 1.0 I’m going to make it 1.0 and the left eye is about 0.67. I can’t feel that my eyes are even. I might have to wear glasses to see the subtitles at the movie theater, but I’m good at posting them

If you tell him to come in, he’ll be less likely to go to John I have everything that’s close to my eyes, so if I make it like that, it’s okay not to use a magnifying glass until I’m 55 years old

Whether prostheses are inserted after removing the chest filler

Whether prostheses are inserted after removing the chest filler


I don’t think we can decide before surgery whether the breast filler is removed and the prosthesis is released at the same time or later. Because no examination can make the inside of the chest as accurate as the eye can see. You may need to have surgery to remove the fillers and see if you can take them at the same time. If the area where the filler was removed was completely removed while addressing it, and the tissue, whether it’s a mammary tissue or a muscle man, is judged to be vivid and strong, you can put in the prosthesis at the same time.

If the filler causes severe tissue damage and is not strong, there are many side effects that can be different when using the prosthesis in English, so in that case, it is safe to take time and show it later to put water. We removed the chest filler and insured it at the same time, and these patients who removed the chest filler and insured it after a while have more side effects than the usual enlarged surgery. The first one is the one that’sides come out.

When you insert a prosthesis, the prosthesis-attention tissue is placed in the prosthesis in a pemac shape with the volume back, and the patient with the breast filler is very slow to do this. Because of that, I think there are more side effects of giving it to the prosthesis or putting it on the side before it’s positioning. Second, it’s caused by inflammation. Those who removed it with a chest filler and insured it were given a chest filler, and even if the prosthesis was removed because of foreign substances,

There is still a small amount of filler left, so there seems to be a lot of side effect inflammatory reactions between the two foreign substances. In this case, as I always told you, we need to treat inflammation and infection separately, but in the case of inflammation, antibiotics or anti-inflammatory drugs are used to calm inflammation, but if it’s hepatitis caused by penetration of infectious bacteria, it’s a shame, but if you go after removing it, you need to put a prosthesis again later.

What kind of filler would be good?

What kind of filler would be good?


Fillers fill the face or body to fill the insufficient volume, and depending on the ingredients, collagen, calcium, and hyaluronic acid are the types. I’m looking at the safest way to use hyaluronic acid. No, why didn’t you do something wrong? It’s a substance originally in the strength skin of our joints, and it contains an average of 15 grams of adult material. It is safe to dig out because it is a substance inherent in the human body

There is a product called hyaluronidase that can be melted if there are side effects. What do you think? If you’re right to fill it up and there’s a volume you don’t want, I think it’s a side effect. If I don’t like it, if I inject a desire that doesn’t melt into something I don’t like, it can’t be 5, it’s almost impossible

If you don’t like the filler because of the melting ingredients, I’m sure you can return 100% with hyaluronidase. Therefore, hyaluronic acid can be said to be an ingredient, and mice are absorbed within a few days, which increases the sustainability and viscoelasticity of the killer, making it difficult to melt the filler. Each company manufactures fillers in its own way and releases them on its own products. I see. Hyaluronic acid is safe. It needs to be resolved.

I can tell if the filler is good or not, but I don’t think there’s much difference in my experience. There’s not much difference because domestic products come out well these days. I think it’s been a long time since a good filler was released, and many directors use it, so I mainly use stable products. Personally, the filler is a sophisticated procedure, so I prefer good results when filming. In short, it’s like shooting a filler. Each one has different saliva and injections. I prefer fillers that go in smoothly

Cabbage, broccoli…”Crossflower vegetables have excellent…

Cabbage, broccoli…”Crossflower vegetables have excellent anti-cancer effects.”


The name Cross Flower is very unfamiliar, but it is easy to understand if the common cabbage and broccoli are representative vegetables. The group of vegetables, called “cross-flower” because their petals are cross-shaped, includes cauliflower, cabbage, radish, and mustard in addition to cabbage and broccoli. Cross-fruit vegetables are considered a representative anti-cancer food, which helps prevent and treat some cancers.

In particular, cruciferous vegetables were found to help increase the survival rate of patients with breast cancer and lower the risk of recurrence. This is the result of an analysis by a research team at Vanderbilt University in the U.S. on the effect of cross-fruit vegetable intake on cancer treatment for 4,886 breast cancer survivors living in China from the first to fourth stages of breast cancer. According to the study, patients who consumed cross-fruit vegetables for 36 months immediately after diagnosis of breast cancer decreased their risk of death by 27%. The risk of recurrence of breast cancer was also reduced by 21%.

However, the research team points out that the results cannot be applied equally to people in other countries, including Americans. This is because there is a difference in bioactive ingredients such as cruciferous vegetables, such as broccoli, which Americans commonly eat, turnips, and Chinese cabbages. In addition, the effect is bound to be different because there are differences in the amount and type of cross-fruit vegetables consumed by American and Chinese women, respectively.

These findings are significant in that they have confirmed that cross-fruit vegetables help not only prevent cancer but also treat it. As the research team mentioned, the anti-cancer effect of cross-fruit vegetables cannot be applied uniformly to everyone. This is because the type and intake of vegetables vary depending on the race or living conditions of the residence. In other words, the effect may vary depending on the type of crossflower and the amount of vegetables frequently consumed by each country.

Studies have shown that the incidence of breast and bladder cancer in people who frequently ate cruciferous vegetables is significantly lower than that of those who did not. The anti-cancer effect of cruciferous vegetables comes from the “glucosinolate” ingredient. This ingredient is a chemical that vegetables store for self-defense, giving it a pungent or bitter taste. Animals can survive by making them not feel like eating when they are greedy for cross-flower vegetables.

Glucoraphanin, a type of glucocinolate in cabbage and broccoli, produces a substance called “sulforaphane” when it interacts with a decomposition enzyme. Sulphoraphane acts directly on cancer cells and induces cell self-destruction. It seems to be due to this function that helps treat breast cancer.

Cancer patients cannot endure difficult chemotherapy or radiation therapy if they only consume vegetables as a preventive method. You need to eat an appropriate amount of meat, eggs, etc. to supplement your protein to develop your physical strength. When you eat cruciferous vegetables, you should eat them raw or cook them with minimal water and heat. Glucosinolate compounds in cruciferous vegetables melt away when boiled in water. If boiled in hot water for a long time, enzymes cannot function properly and cannot produce sulfolafan, an anti-cancer substance, so it is recommended to blanch it slightly.

Ko Kyungpyo said, “Fat psychopath? “Sorry for not losing weight”

Ko Kyungpyo said, “Fat psychopath? “Sorry for not losing weight”

Ko Kyungpyo

Ko Kyungpyo apologized to the coach for failing to diet.

On the morning of the 1st (local time), the “Asia-Pacific (APAC) Original Content Press Conference” was held at the main venue on the 2nd basement floor of Marina Bay Sands (MBS) in Singapore. Director Takashi Miike of “Connect,” lead actors Jung Hae-in, Ko Kyung-pyo and Kim Hye-joon attended the meeting.

Ko Kyungpyo played Jin-seop, a psychopath against Jung Hae-in. Ko Kyung-pyo of the comic movie “Yuksao” and tvN’s romantic drama “Monday, Wednesday, Friday, Tuesday and Saturday” will perform a cool performance that has never been seen before.

Coach Takashi Miike said, “Psychopaths usually imagine a cold, fat-free, slim feeling, but I chose a slightly fat and cute feeling,” adding, “There was a time to check how much weight Ko Kyung-pyo gained every morning.” And we started filming. Ko Kyung-pyo is a very charming person. Usually, I have fun laughing and talking, but when I started filming, I was completely immersed. He was very lovely and precious,” he said, drawing laughter.

Ko Kyung-pyo, who laughed loudly next to him, said, “The original director is a big fan, but what I felt while filming is that he has a lot of energy. As a director who was hard to see in the field, I felt a lot of passion and energy, so I was able to cheer up. The coach is full of consideration, he said. “I haven’t experienced much in Korea either. “I think my role as a coach was close to a perfect utopia,” he responded.

At the same time, he made a cute apology, saying, “I feel a little sorry for not losing weight, and I tried to concentrate harder because you thought I was cute.”

Meanwhile, the Disney+ original series “Connect” (Director Takashi Miike, Walt Disney Company Korea, Planning Studio Dragon, Production Studio Dragon, Reesfilm, and Studio Him), which will be released on December 7, is chased by a serial killer who made Korea noisy after being kidnapped by an organ trafficking organization. It is the first Korean production of Takashi Miike, a famous Japanese director who made “First Love,” “Missing Call,” “The Witch of Laplace,” and “The Battle of Evil” in exchange for genre films. It was created based on the Naver webtoon “Connect” of the same name, and was recently officially invited to the “On Screen” section of the 27th Busan International Film Festival, drawing keen attention from all over the world.

If you eat a lot of broccoli, your bones will become hard

If you eat a lot of broccoli, your bones will become hard


Studies have shown that vitamin K lowers the risk of fractures. In particular, vitamin K1 contained in green leaf vegetables such as spinach and kale was found to be effective in reducing the risk of fracture.

A joint research team from the University of Ediskowan and the University of Western Australia analyzed the data of the “Perth Longitude Study of Aging Women” to find out the effects of vitamin K1. The research team monitored the daily vitamin K1 intake of 1,373 women aged 70 or older for about 14.5 years. At this time, other factors that could affect fractures, such as body mass index, calcium intake, vitamin D levels, and the presence or absence of underlying diseases, were excluded.

As a result, people who ate more than 100μg (micrograms) of vitamin K1 every day had a 31% lower incidence of fractures than those who ate less than 60μg every day. 100μg is the amount of 125g of green leaf vegetables (one to two plates of green leaf vegetables). In particular, those who ate a lot of vitamin K1 were 49 percent less likely to develop hip fractures than those who did not, the research team said.

The research team said vitamin K1 protects bones by preventing them from absorbing other substances. In addition, vitamin K1 plays an important role in the synthesis of “osteocalcin” proteins that strengthen bones, the research team added.

Vitamin K1 is rich in green leaf vegetables (cale, spinach, broccoli, cabbage, etc.), peas, prunes, kiwis, and avocados. Professor Mark Sim, the study author, said, “Just eating one or two plates of green leaf vegetables a day helps bone health.”

Tangerine peel, which is good for treating stress-related diseases

Tangerine peel, which is good for treating stress-related diseases


Tangerines, which feel like winter is in season, have become too common now, but in the past, they were fruits that could be eaten by royalty. Although there is a record of cultivation since the Three Kingdoms period, it was possible to produce only in Tamna Country, the current Jeju Island region, because the country of origin is close to the tropical side. Therefore, in the past, it was a tribute and a gift to the king, and it was a special delicacy given to servants who made contributions.

Now, the cultivation area has increased and cultivation technology has improved, making it easy for anyone to enjoy, so they come up with measures to prevent a good harvest in case it is produced too much at the Jeju level, but unfortunately, the tangerine they eat now is not a native variety. Native tangerines were naturally pushed out of the improved species due to their small size and low sugar content. The tangerine variety we often eat now is Wenzhou wheat persimmon in Zhejiang Province, China, moved to Japan and imported seedless citrus improved varieties.

Tangerines as herbal medicines mainly used shells called dermis rather than pulp. It is also a medicinal substance that is very frequently used in modern oriental medicine, and in China, there is a village called “Jinpichon,” which is an important medicinal substance for oriental medicine pharmaceutical projects, with an annual industry size of 1 trillion won.

Donguibogam said about the dermis, “The temperature is warm, the taste is bitter and spicy, and it is not poisonous. Heals a lump in the chest. It tastes like food and digests well. He recorded, “Stop dysentery, remove the bile duct, heal the energy from the stomach and cough, stop the area, and allow the urine to flow well,” and saw the main effect of moving the energy to communicate. In oriental medicine, the frequency of use of dermis was high because it was considered to be a disease because it placed great importance on the flow of qi and was “stabbed.”

In terms of ingredient analysis, an oil component called turbin oil in the shell helps blood vessel health, such as reducing cholesterol, and an ingredient called polymethoxylated flavones has the effect of reducing side effects of cortisol, a stress hormone. Considering that it solves the situation in which the flow of energy is blocked by waste and stress, it is in line with the medicinal effects seen in oriental medicine. 먹튀사이트

TIP1. Can I use the skin after eating at home for tea? = Most tangerines on the market are applied with pesticides more than twice a month from spring to the harvest season, so it is recommended not to use them if possible. Tangerine peel, which is used as a herbal medicine, rarely uses pesticides because it gives up flesh and obtains only skin, and moreover, it is completely different from ordinary tangerines, which are agricultural products, because dozens of kinds of tests are required to be registered as medicines.

TIP2. Side effects? = Compared to other foods, I can eat more tangerines than I thought. Then, you may experience side effects, not side effects, and yellow pigments are stored in subcutaneous fat layers, turning your face, palms, and soles of feet yellow. There is no problem because it disappears naturally over time, but if you eat that much, you may have toothache. This is because ripe tangerines eat a lot of organic acid ingredients that make them sour, although they are hard to taste because they are not sour.

Selena Gomez confesses to fighting bipolar disorder…

Selena Gomez confesses to fighting bipolar disorder…

Selena Gomez

Selena Gomez (30), a famous U.S. singer and actress, is once again talking about her bipolar disorder.

Gomez told Rolling Stone in an interview on the 3rd before releasing his new documentary “My Mind and Me,” which tells his story. Gomez said he even thought about taking his own life during the years he was diagnosed with bipolar disorder. He confessed that he often couldn’t sleep for days and sometimes spent weeks in bed. Gomez has revealed that he was diagnosed with bipolar disorder for the first time in 2020.

Most of them have depression first, followed by mania
Bipolar disorder is a mental disorder in which mania in an excited state and depression in which depression persists alternately appear. It is also called bipolar disorder. There are about 70% more cases of depression first and then mania. In times of depression, you lose interest in what you have had fun, and you get annoyed with everything and get nervous about trivial things. The appetite or weight may increase or decrease significantly, and this period lasts more than two weeks. Depression caused by bipolar disorder is almost similar to general depression, but the symptoms last longer. When you have a mania, you feel too good. I don’t feel tired even if I don’t sleep, and I talk more than usual. In severe cases, others may not understand the words because they are rambling.

Extreme choice, more in bipolar than depression
Bipolar disorder and depression are both mental disorders that must be treated, but the side effects of bipolar disorder are more severe. In particular, you are more likely to try extreme choices. Academics estimate that the suicide attempt rate of depression patients is 15% and that of bipolar patients is 25%. This is because emotional changes take place more extreme when you feel better and then rapidly depressed than when you continue to be depressed. Another reason is that bipolar disorder can cause impulsive behavior as the body’s energy changes rapidly.

Bipolar disorder and depression are treated differently. Bipolar disorder uses mood stabilizers, and depression uses antidepressants. It is dangerous for bipolar patients to use antidepressants because they can make them feel better and their mania can worsen. However, only 30% of patients are diagnosed with bipolar disorder from the beginning. This is because most of the patients start the disease with depressive symptoms, and when they visit the hospital, they have no choice but to diagnose bipolar disorder through a questionnaire if it is not during the period of mania. Therefore, if you are told by several people that your personality seems to have changed recently, or if you sometimes feel excessively good and active because you judge for yourself, it is important to inform your doctor of the facts.

Subway, 3 types of “Barbecue Collection”

Subway, 3 types of “Barbecue Collection”


Subway announced on the 1st that it will introduce the ‘Barbecue Collection’.

The barbecue collection consists of a total of three types, including “Full Pork Barbecue” and “K-Barbecue” and a new menu “Spicy Barbecue.” All three types are harmonized with the unique warmth and abundance of barbecue, and warm your frozen appetite in the chilly weather. You can enjoy the colorful taste of each barbecue and simply enjoy a full meal.

The pooled fork barbecue has the original smoky smell of well-made pork barbecue and rich juicy meat. The moist yet smooth texture from the “hand taste” that tears meat at the store is also attractive. If you take a bite, you can feel the true taste of the original authentic barbecue, which is produced by a pooled fork filled with sandwiches, fresh vegetables, and cheese filled with flavor.

If you want a more Korean barbecue sandwich, K-Barbecue is the answer. It is the first Korean customized local menu since Subway entered Korea in 1991, and it has completed a perfect match to captivate Koreans by mixing soft pork barbecue with a sweet taste of soy sauce and garlic.

Spicy Barbecue is a limited-time menu sold during this winter season, offering a new flavor that has never been found before. The pork barbecue, which has everything including gravy, flavor, texture, and aroma, adds hot seasoning based on red pepper paste to provide an impressive spicy taste that blows away the cold at the same time. If you add hot chili sauce to it, you can enjoy the exotic and level of spiciness.